ABOUT ME
My name is Jess. I'm 36 years old, live in Hugo, MN, I am married and have one cat and two dogs. I love yoga, Florida, and Dancing with the Stars. I'm a firm believer in breakfast, going big or going home, and that there are few things in this world that a good snuggle with a kitty can't fix.
I graduated from the National Personal Training Institute in 2008. I have been teaching group fitness since 2003, starting with water aerobics and working into all other formats. I am certified by the National Strength and Conditioning Association (NSCA) in Personal Training. I am certified in teaching Group Fitness by the National Exercise Trainers Association (NETA). I am certified to teach yoga by YogaFit. I also carry specialty certificates in TurboKick, NETA Pilates, Kettlebells, Group Cycle and Senior Fitness.
I love working individually with clients because each person is different and needs something different from their trainer. Besides a great workout, sometimes people need a friend, a therapist, a drill sargent, or a cheerleader, and I'm happy to be any combination of those personalities for my clients. The victories are the sweetest when I'm celebrating an achieved goal with a client.
I graduated from the National Personal Training Institute in 2008. I have been teaching group fitness since 2003, starting with water aerobics and working into all other formats. I am certified by the National Strength and Conditioning Association (NSCA) in Personal Training. I am certified in teaching Group Fitness by the National Exercise Trainers Association (NETA). I am certified to teach yoga by YogaFit. I also carry specialty certificates in TurboKick, NETA Pilates, Kettlebells, Group Cycle and Senior Fitness.
I love working individually with clients because each person is different and needs something different from their trainer. Besides a great workout, sometimes people need a friend, a therapist, a drill sargent, or a cheerleader, and I'm happy to be any combination of those personalities for my clients. The victories are the sweetest when I'm celebrating an achieved goal with a client.