New! Online Training!

Current Clients Click here to access your workouts. 
If you wish to become an online training client, please fill out the application here

Online Training FAQs
  • What is it?
Online training is for people who are busy, people who travel, people who are self-motivated, and people that need a program to follow. You will receive 3 personalized workouts every month and a schedule to follow so you know what to do each day. You will also receive access to a weekly yoga video, delicious recipes, and daily motivational quotes. 
  • How much does it cost?
$100 per month. You cannot find a better price than this for personal training.
  • When can I start?
You can start in a few days! Fill out the application (above) and I will contact you to set up a time for a face to face consultation. 
  • Still have questions?
Email me additional questions at strongandskinnyfitness@gmail.com